Gourmet tomato & onion sausages with kale


Ingredients

  • 6 gourmet tomato & onion sausages
  • 1 medium onion diced
  • 1/2 red capsicum diced
  • 2 leaves kale (or spinnach or silver beet)
  • 1 teaspoon of tomato paste
  • 2 tablespoons of sourcream
  • 1 small chilli
  • 1 teaspoon of cornflour
  • 1 tablespoon olive oil
  • Spices - paprika, salt and cracked pepper
  • 1 cup water
  • 1 1/2 cups rice or 1 3/4 cups spiral pasta

Gourmet Tomato & Onion sausages with Kale

Prep time: 20 min
Cook time: 25 min
Serves: 4

Method

Cook the 6 gourmet tomato & onion sausages first (about 20min). Let cool for a few minutes in order to slice into 5-8mm pieces.

Using a medium saucepan, add some olive oil, chopped onion and chunky pieces of red capsicum and fry for about 5 minutes. Chop in a small chilli (optional).

Next add the sausages and spices (paprika, cracked pepper, salt), roughly chopped Kale leaves (or spinnach - silver beet). Add in the tomato paste and sour cream.

Make a thickener with 1 teaspoon corn flour and water, and stir into the saucepan. Cook for about 15 minutes, stirring occasionally.

Can be served with pasta, rice or some steamed veggies.

facebook

dicky beach


 

 

 

our shop


Situated on the Sunshine Coast

db meats
14 Beerburrum Street
Dicky Beach, Queensland 4551
Australia

0418 336 542
www.dbmeats.com.au

db meats

designed by: bluetinweb